THE EMBODIED WOMEN

Founded by Giovanna Suppa, The Embodied Women is a space devoted to guiding women back to their bodies — helping them reclaim the parts of themselves that have been silenced, forgotten, or suppressed. Through workshops, courses, and 1:1 sessions, it offers grounded, sacred spaces where women can reconnect with their sensuality, step into their power, and express themselves fully and unapologetically.

As one woman reclaims her truth, she becomes a mirror for others to do the same — creating a ripple of remembrance, empowerment, and liberation. The more embodied we become, the more we align with freedom, abundance, and the natural rhythm of life.

The Embodied Women’s mission is to open the portal of remembrance for as many women as possible. It is committed to sharing embodied wisdom and feminine practices that support women in rising — for themselves and for the generations to come.

This work is for women of all walks of life — a place to move, feel, soften, and come home to the truth of who they are.

Current and Future Offerings

Courses & Workshops – Embodiment and sensual dance journeys, along with expressive movement practices that deepen connection to self, sensuality, and sisterhood.

1:1 Private Sessions – Offered online or in person, these personalised spaces support women through deeper emotional exploration, embodied expression, and personal transformation.

Performance & Event Invitations – Opportunities to experience or co-create sacred performance spaces, ceremonies, and live expressions of feminine embodiment.

Retreats in Australia & Italy – Immersive in-person journeys designed to awaken and nourish the feminine through ritual, movement, nature, and sisterhood.

Your Journey Stars Here

Collaborations

The Embodied Women welcomes collaboration proposals from aligned facilitators, dancers, artists, and space holders who share a vision for embodied transformation and feminine awakening.

There is also openness to performance opportunities — bringing the language of dance and embodiment to stages, ceremonies, and events that honour the sacred and expressive feminine.

To explore a potential collaboration or extend a performance invitation, please feel free to get in touch.

Hands holding red rose petals on a patterned brown and white fabric.
Group of women in nature, engaging in a spiritual or meditative ceremony, surrounded by greenery.
A white candle surrounded by pink flowers and green leaves on a woven mat, with feet visible in the background.

Testimonials

  • I had the most beautiful time. Thank you so much for creating such an empowering, safe and expressive environment.

    You’re such an inspiring woman. My heart feels so full 🤍✨

    Steph

  • It’s been so amazing! I feel Like I am constantly in my masculine so it’s so nice to be finally freeing and fully embracing my feminine. Thank you for facilitating this, it’s truly been an awakening! 

    Jess

  • Giovanna has this amazing open, feminine caring energy that really allows you to feel connected, seeing and loved. The circle was powerful, the energetic exchange between all the women was very moving and electrifying. Giovanna held the space so well and guided us through a meditation that really allowed me to personally sink in and see what needed to be uncovered. What intentions needed to be set for this next cycle. I felt the love just pour out of her heart, and I felt held and safe to be vulnerable and really sit with whatever was coming up. The sacredness of women gathering together to honour the divine feminine. Ourselves is needed more and more today, Giovanna lead the group with such devotion and I look forward to attending more circles that she will facilitate. Her medicine is essential in this day and age in order to support the rise in the Divine feminine.

    Ange

  • Giovanna! I just wanted to say I love your grounding energy and simply the work that you do. Yesterday was my favourite workshop with you, I think it's because I allowed myself to fully let go and be present. Thank you for the beautiful space you've created and everything you were able to teach me in such a short time. I'm excited to see your work grow 🤗❣️

    Suzie

  • Giovanna's workshop truly reflected her soul and deep urge to help, feel and express love to other sisters. Thanks to her gift all the girls in the group felt like family, women in front of whom I was not shy nor introverted. I felt that I could express and let go of anything in that safe space. The message and even the sound of Giovanna's voice is a mix of strength and compassion and it's immediately obvious that she is following her gift, that right path that comes from her heart. I am extremely grateful to Giovanna for unlocking my throat chakra in such an unexpected way and to make me get in touch with my sensuality which too often I forget about. I recommend these workshops to ALL women, no exception made, because Giovanna will take all through a sweet but powerful journey that brings women back to the raw and primordial nature that we have been suppressing for generations.

    Fabiana

  • I had the privilege of attending a powerful weekend workshop in the Blue mountains. The experience left me with a profound sense of healing, connection, and self-discovery. From the moment I stepped into the house, I was surrounded by an atmosphere of warmth, acceptance, and support. Giovanna guided us through a journey of self-exploration and communal healing. The Circle was an invaluable opportunity for me to open up, express my feelings and share our personal stories and not being judged. I could express myself through movement and connect with my body. It was a safe space where we could freely honour our experiences, release all our pain, and claim our power as women. Overall, this weekend workshop was a truly transformative experience. If you are seeking a profound experience of self-discovery, emotional healing and connection with like-minded people, I really recommend attending this workshop.

    Alice

  • Giovanna's workshops have been incredible.

    I generally don't feel comfortable in sharing my fears, but Giovanna, with her kind and gentle soul, makes me feel comfortable and able to discover myself.

    Her workshops are powerful, and as history teaches us, when women gather together magic happens.

    If you'd like to understand yourself more and let go of restrictions, let Giovanna guide you!

    Angela

  • Women needs women. And Women needs to gather together and do things together. Those are two fundamental truths that came very clear to me after my three workshops with Giovanna. Through her gentle and confident guide, she lead me on a journey of self discovery and deep release of old and unknown parts of me, unravelling deep knowing of my being as women and allowing them to expression. Able to create a safe environment where no shame, judgement nor comparison matter, her workshops simply embodied the kindness and power of the feminine and she'll guide you to explore what that means for you. Infinite gratitude for her medicine.

    Valentina

  • I heard about this workshop by someone who did it in the past and I have always been curious and fascinated by. When I finally experienced Giovanna's workshop it was beyond my expectations. It has been amazing! I had a unique experience, sharing our fears, intentions and movement with a group of women. Giovanna has this power to guide you to your deepest and undiscovered part of yourself with a gentle and calm way. I purely recommend to everyone to integrate her teachings so that you can let go with no shame and restrictions but with the only will to be the truest version of yourself.

    Camilla

  • I have endless gratitude for the space you held, the invitation you gave to return to myself and the healing power you offered from woman to woman 🧡🧡

    Thank you Giovanna 🙏🏻✨🧝‍♀️

    Georgia

  • Hi Giovanna - I just wanted to again express my most heartfelt gratitude for the workshop today. I don’t have enough words to tell you how liberated and safe I felt in expressing myself today, something I haven’t done before. You told us to tell another woman if they inspired you, and you did that for me today! Thank you for doing what you do and creating this haven and community for fellow women! You have touched my heart. Thank you and all the best to you ❤️

    Shreya

  • Gio, I’m sitting here having my cacao and downloading all that I received yesterday and feeling emotional, inspired and grateful for last night. Thank you for following your calling and passion and sharing with us your teachings. Which I honour to share with other women. You are magic! Safe travels! And see you when you are back 🩷 I also had a vision come through of you writing a book! ✨️

    Judie

  • I contacted Giovanna to do a private session because l already attended some of her classes in the past and recently l was feeling like to create a special moment for my partner including sensual dance but not yet fully confident to do it. It was sincerely a deep experience for me where she took some time to truly understand what kind of sensuality might represent myself or what movements might suit better my body to help me create something tailored made. I'm generally pretty reserved and shy about this matter but after the session l definitely felt more confident about myself and my sensuality. Her approach was very understanding and supportive.

    Thank you from my heart!

    Simona

Women circle
Women circle
Women circle

The Embodied Women humbly acknowledge and honour the Gadigal people of the Eora Nation, the traditional custodians of the land on which we practice and work. We pay our respects to their elders past, present, and emerging, and recognise their enduring connection to the land, waters, and culture.